John Metelko Image
John Metelko
Head Coach: 5th Season

John Metelko, 2010 MCC Women's Coach of the Year,enters his fifth season as the V-Hawks Men's and Women's Cross Country Coach and his second season as the V-Hawks Men's and Women's Track and Field Coach. During his time at Viterbo, Metelko has coach 16 NAIA Scholar athletes, 2 NAIA All-Americans, and 1 MCC Champion and Harrier of the Year.

The 2011 cross country season was another step towards building a program with tradition for academic and athletic success. On the men's side, Metelko helped lead the V-Hawk harriers to a fifth place finish at the MCC Championships. Besides a 28th place finish at the prestigious National Catholic College Invite hosted by Notre Dame University, the V-Hawk men finished in the top five at every meet they competed in. They finished thrid out of eight teams at the Wisconsin Private College Championships. On the women side, the V-Hawks won four of the seven meets they were in including winning the Wisconsin Private College Championships. They finished second at the MCC Championships and had two runners qualify individually for the NAIA National Championships. For the second straight season, Bea Foley earned NAIA All-American honors as she finished 27th individually out of 323 runners.

Coach Metelko has now had athletes participate at the NAIA National Championships in all four seasons with the 2010 season seeing the Lady Harriers qualify as a team. The V-Hawks qualified by winning the schools first ever MCC championship and fninished 22nd as a team at the NAIA National Championships.  

In his second season at the helm, the V-Hawks continued to build and compete. On the women's side, the V-Hawk harriers finished second at the MCC Championships and two runners qualified for the NAIA National Championships. The Lady V-Hawks finished first or second at five of the six meets they ran. On the men's side, the V-Hawk harriers finished fourth at the MCC Championships and finished in the top four in three of their six meets last year.

During Viterbo's inaugural season (2008-09), the V-Hawk harriers competed in six meets which included a first place finish at the UW-Platteville Invitational on the women's side. Both the men's and women's teams finished fourth at the Midwest Collegiate Conference Championships. Individually, the V-Hawks did produce the men's MCC Champion and Harrier of the Year. The V-Hawks also had five runners earn NAIA Scholar Athlete honors while the women's team as a whole was named a NAIA Scholar team.

Viterbo is Metelko's first experience as a head coach but he does have experience of being an assistant coach. Metelko joined the V-Hawks after serving as an assistant coach at NCAA Division I, University of Evansville. At Evansville, Metelko supervised morning practices, helped develop race and training strategies, provided scouting reports for upcoming races, and maintained race statistics to analyze performance and training progressions. During his time at Evansville, he earned his USA Track and Field Level 1 certification and also served as an admissions counselor. Metelko has now earned his USA Track and Field Level 2 certification and is a member of the United States Track and Field and Cross Country Coaches Association.

Prior to his coaching experience at Evansville, Metelko found success as a runner at the University of Evansville. There he was a four-year letterman under the well respected Coach Don Walters. During his time as a student-athlete he was chosen as recipient of the Most Improved Runner Award and the 110% Effort Award for his dedication to training and teammates.  His personal records include 26:10 for 8k (at Drake University) and 33:51 for 10k (at Indiana State University) in cross country and 8:54 for 3k (at Tennessee State University) and 15:50 for 5k (at Butler University) in track competition. He also helped lead Evansville to their best ever finishes at the Indiana Intercollegiate Championship, Missouri Valley Conference Championship and the NCAA Great Lakes Region Championships.

Once finishing his athletic career, Metelko graduated from the University of Evansville with a bachelor's degree in Psychology and is currently pursuing his Master of Science degree in Geography from Northern Illinois University. Metelko and his wife Beth currently reside in La Crosse, Wis. and have two beautiful daughters, Rose and Cecilia Ann.

Sarah Schnick Image
Sarah Schnick
Assistant Coach: 1st Season

Sarah Schnick begins her first year as an assistant coach with the Viterbo University cross country teams and her second season with the track and Field teams.

A successful runner and high jumper, Schnick comes to Viterbo after working with student-athletes at La Crosse's Aquinas High School since 2001. Durring this time Schnick has coached multiple state qualifying high jumpers and has also worked with sprinters during her time with the Blugolds.

A 2005 graduate of Viterbo University, Schnick resides in the La Crosse area with her husband Nathan and their son William.

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